June 2011
36 posts
week one: water.
weekly goals:
weigh/measure self to get starting stats.
drink a gallon of water each day as a base and (at least) one addition ounce for every five minutes of exercise.
exercise for at least five minutes every day. crunches, stairs, running, squats: just do something! even if i have to do lunges at work!
hello fitblr world.
in case you haven’t noticed, i haven’t posted in awhile.
i know. i suck.
i need to get my life in order.
so i’ve set new goals for this month!
lose 5 pounds. (also, weigh self once a week)
stop spending so much money.
drink more water.
eat better.
remember running? do it again. half marathons are a-coming!
strength training needs to become a part of my life again.
just...
May 2011
5 posts
ugh.
i didn’t do the half today.
my heel is like killing me and brendan and i agreed that i should not do it because if i run on it, i might end up seriously hurt.
my parents think i should have done it anyway because it was like $80 to register.
i’m planning on doing two other halfs, now, though.
presque isle on july 17 and buffalo creek on october 15.
plus i’m doing the 10k for...
“I mourn the loss of thousands of precious lives, but I will not rejoice in the...”
– Martin Luther King, Jr (via foronemoreinch) 