August 2012
38 posts
hooray! my workouts post to tumblr again!!
and with that i say good night, because it has been a fucking long, emotional evening and i need to be up a wee bit after seven tomorrow!
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My Workout For Tuesday August 28
I earned 735 points for my workout on Fitocracy! Running +517 pts 0:43:38 || 4.1 mi || moderate hills (+517 pts)i had a lot of feels during this run. largely unenjoyable. mostly not about the run itself. Leg Press +133 pts 85 lb x 10 reps (+24 pts)125 lb x 10 reps (+27 pts)125 lb x 10 reps (+27 pts)125 lb x 10 reps (+27 pts)135 lb x 10 reps (+28 pts)didn’t...
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sebcockslut:
1:Do you sleep with your closet doors open or closed? 2:Do you take the shampoos and conditioner bottles from hotel? 3:Do you sleep with your sheets tucked in or out? 4:Have you ever stolen a street sign before? 5:Do you like to use post-it notes? 6:Do you cut out coupons but then never use them? 7:Would you rather be attacked by a big bear or a swarm of a bees? 8:Do you have...
i have spent the last 12 hours laying in bed.
granted, 9 of them, i was asleep.
NEVERTHELESS.
time to get up!
cardio x.
lunch.
5 mile run.
some yoga or bodyweight stuff or something.
shower.
eat again.
watch some doctor who.
explore campus or visit people or something.
maybe late night target shopping?
2 tags
amandagetsfit replied to your post: quixoticandabsurd replied to your post: for some…
I LOVE MARKET. I was there all the time when I went to Pitt. I loved me some wraps, it was probs my favorite station.
i didn’t know you went to pitt, too!
but yeah, i love the wraps. if it doesn’t start randomly raining, i’m totally going to get me a wrap after i run!
quixoticandabsurd replied to your post: for some reason, my workout didn’t post to tumblr…
Oh market…
so GOOD.
magellan’s is the best station ever, i think. because there’s almost always something with rice and beans and vegetables.
plus, for cheat meals, there’s the grilled cheese and fries and pizza.
for some reason, my workout didn’t post to tumblr yesterday.
but. here’s what i did:
Cycling (stationary) +79 pts
0:12:00 || 3 mi || 157 bpm || 7 % (+79 pts)
hiit
Barbell Squat +327 pts
45 lb x 10 reps (+55 pts)
65 lb x 10 reps (+63 pts)
85 lb x 8 reps (+69 pts)
85 lb x 8 reps (+69 pts)
85 lb x 9 reps (+71 pts)
Barbell Deadlift +222 pts
...
so, tomorrow i'm moving back into pitt.
so obviously, i spent today at my aunt’s garage sale, buying new shoes with my grammie, making (and finally eating) chocolate chip cookie dough cupcakes (which i ate all of before i got to take a picture of the cross section. oops.), and playing chess with brendan. i won both games! actually, he just gave up when it was down to just his king and a pawn and i had my king and queen.
so, i...
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My Workout For Friday August 17
I earned 237 points for my workout on Fitocracy! Running +237 pts 0:21:50 || 2.1 mi || moderate hills (+237 pts)so nice :) it was like 65 degrees and sprinkling the whole time Think you can beat me, or want to comment? Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
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My Workout For Thursday August 16
I earned 352 points for my workout on Fitocracy! Dumbbell One-Arm Triceps Extension +84 pts 10 lb x 10 reps (+21 pts)10 lb x 10 reps (+21 pts)10 lb x 10 reps (+21 pts)10 lb x 10 reps (+21 pts)only have a set of 5# dbs at home. better than nothing, right? back to school on sunday!!! heavy lifts again starting probably monday afternoon!! yay! One-Arm Dumbbell Row +164 pts...
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My Workout For Wednesday August 15
I earned 217 points for my workout on Fitocracy! Running +215 pts 0:21:51 || 2 mi || 10:55 min/mi || 156 bpm || moderate hills (+215 pts) Stretching +2 pts 0:06:00 (+2 pts) Think you can beat me, or want to comment? Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
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My Workout For Tuesday August 14
I earned 244 points for my workout on Fitocracy! Body Weight Squat +32 pts 10 reps (+8 pts)10 reps (+8 pts)10 reps (+8 pts)10 reps (+8 pts) Side Lunges +104 pts 10 reps (+52 pts)10 reps (+52 pts) Body Weight Lunge +60 pts 10 reps (+15 pts)10 reps (+15 pts)10 reps (+15 pts)10 reps (+15 pts) General Yoga +48 pts 0:07:30 (+29 pts)0:05:00 (+19 pts) Think you can beat me, or want to...
just a few things.
did some squats and lunges today! (in case you didn’t see the earlier fito post.) haven’t done that in awhile, so we’ll see how much my legs appreciate that tomorrow. whatever. they’ll just have to deal. i’m going back to school next week, so lots o’ lifting will be back in my life!
two nights ago i was talking to brendan about my body issues. it’s good...
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My Workout For Tuesday August 14
I earned 196 points for my workout on Fitocracy! Body Weight Squat +32 pts 10 reps (+8 pts)10 reps (+8 pts)10 reps (+8 pts)10 reps (+8 pts) Side Lunges +104 pts 10 reps (+52 pts)10 reps (+52 pts) Body Weight Lunge +60 pts 10 reps (+15 pts)10 reps (+15 pts)10 reps (+15 pts)10 reps (+15 pts) Think you can beat me, or want to comment? Fitocracy has helped hundreds of thousands of people...
6 tags
My Workout For Sunday August 12
I earned 1001 points for my workout on Fitocracy! Trail Running +1001 pts 1:31:50 || 8 mi || 11:28 min/mi || light hills (+1001 pts)goal pace was 11:41. Think you can beat me, or want to comment? Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
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My Workout For Friday August 10
I earned 242 points for my workout on Fitocracy! Running +242 pts 0:20:10 || 2 mi || 10:01 min/mi || 166 bpm || moderate hills (+242 pts)goal was 10:03/mile, so YAY! Think you can beat me, or want to comment? Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
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My Workout For Thursday August 09
I earned 151 points for my workout on Fitocracy! Running +151 pts 0:13:04 || 1.3 mi || 9:47 min/mi || 155 bpm || moderate hills (+151 pts)this was supposed to be mile warm up, 3 @ 10:03, mile cool down. told boyfriend to tell me when he’s getting close to home so i can shower and be ready to go over. he was kind enough to give me absolutely no warning. run cut short. luckily i ran fast to...
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My Workout For Wednesday August 08
I earned 256 points for my workout on Fitocracy! Running +210 pts 0:22:13 || 2 mi || moderate hills (+210 pts) General Yoga +46 pts 0:12:00 (+46 pts) Think you can beat me, or want to comment? Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
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My Workout For Wednesday August 08
I earned 210 points for my workout on Fitocracy! Running +210 pts 0:22:13 || 2 mi || moderate hills (+210 pts) Think you can beat me, or want to comment? Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.
currently almost 800 calories over for the day.
oops.
but really, i’m okay with this. i had a great day today. i ate really well through the morning and afternoon, and then i went to olive garden with two friends from work! and then we went to goodwill and browsed for like two hours. came out with $38.04 worth of super cute stuff, including a king-sized pitt(or kiski)-colored blanket for $2! yes, please!
so i’m going to make...
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My Workout For Tuesday August 07
I earned 212 points for my workout on Fitocracy! Running +212 pts 0:22:07 || 2 mi || moderate hills (+212 pts)i nixed the idea of doing the runner’s world half and am just focusing on doing the great race 10k at the end of september, so i redid my training plan. much better, considering i took time off and lost fitness! Think you can beat me, or want to comment? Fitocracy has helped...
College fitblrs/healthblrs/runblrs?
healthybuddha:
Where are you all? Reblog so I can find more people my age!
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My Workout For Monday August 06
I earned 58 points for my workout on Fitocracy! General Yoga +39 pts 0:10:00 (+39 pts)more working on my king pigeon! Other Dancing +10 pts 0:05:00 || Moderate (+10 pts)dancing in the shower. whatever. i do what i want. Horseback Riding +9 pts 0:05:00 (+9 pts) Think you can beat me, or want to comment? Fitocracy has helped hundreds of thousands of people reach the next level of fitness....
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My Workout For Sunday August 05
I earned 101 points for my workout on Fitocracy! Goblet Squat (dumbbell) +19 pts 25 lb x 1 reps (+19 pts)messing around with the boyf in the sporting goods department at work. everything cracked on the way down. that was that. Dumbbell Lunges +40 pts 25 lb x 1 reps (+40 pts) General Yoga +42 pts 0:11:00 (+42 pts)did some sun salutations, warrior poses, and then pigeon/mermaid/camel...
guys guess what i just discovered!
if you take a large apple or two medium apples and slice it up and toss it in a ziplock, add half a scoop of vanilla protein powder and a few sprinkles of cinnamon, IT IS DELICIOUS. i bet if you stuck it in the microwave for a bit, it would be even better. like the inside of apple pie, but with a good dose of protein and for only around 150 calories!
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My Workout For Thursday August 02
I earned 539 points for my workout on Fitocracy! Running +539 pts 1:07:19 || 5.2 mi || moderate hills (+539 pts)how miserable was this run? SO MISERABLE. it was supposed to be 7 miles, but it’s hot and yucky. splits: 12:15, 11:41, 12:49, 13:13, 14:09, 15:38 pace. Think you can beat me, or want to comment? Fitocracy has helped hundreds of thousands of people reach the next level of...
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My Workout For Wednesday August 01
I earned 532 points for my workout on Fitocracy! Running +501 pts 0:43:41 || 4 mi || moderate hills (+501 pts)much better than yesterday! first mile was slowest (again), but this time at 11:33. second mile was fastest FOR THE FIRST TIME EVER!!! 10:16. then 10:42/10:50. but whatever. i ran! i did all four miles! my butt and legs are killing me! Stretching +2 pts 0:10:00 (+2 pts) Horseback Riding...
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My Workout For Wednesday August 01
I earned 503 points for my workout on Fitocracy! Running +501 pts 0:43:41 || 4 mi || moderate hills (+501 pts)much better than yesterday! first mile was slowest (again), but this time at 11:33. second mile was fastest FOR THE FIRST TIME EVER!!! 10:16. then 10:42/10:50. but whatever. i ran! i did all four miles! my butt and legs are killing me! Stretching +2 pts 0:10:00 (+2 pts) Think you can...
