which is .5 pounds more than my lowest weight ever, which was christmas eve, 2010.
at that point, i was finding it really hard to sustain healthy eating/exercise habits and alternating between restricting a lot and just not giving a fuck and eating whatever the hell i want.
nowadays, i’m at a nice balance. i can eat 1500 a day and not exercise or know i have a workout planned and eat like 2300 instead and still lose weight. i had three weeks at the same weight right after the half, but i haven’t gained weight since december. that is 5 months with no weight gain.
yesterday, i ate more calories than i probably should have yesterday. i didn’t work out. but i’m not upset. i ate until i was full and stopped. i didn’t finish my boca burger, but that’s okay. i ate fruit salad, baked beans, carrots, cheese, chips, and half my burger. none of that is really too bad (except the chips, but i only had like 5 or 6, so that’s not even a big deal).
yesterday, brendan wanted to go fishing, so i went to spend some time with him. we went down to the river under the bridge and there was nobody there and it was like 92 out, so i just took my top off and laid out on a rock in my bikini top and shorts for like 15 minutes. and my bikini is super cute. i can’t wait to wear it again!
today, so far, i’ve eaten 1235 and burned ~363. i have to do my 5 mile easy run yet, so i’ll have a good 1000 calories left to eat while brendan and i are watching the pirates game tonight! i’m not sure what i’ll be eating yet, though. probably pb&j or something like that. maybe we’ll run out to denny’s or kings or something before i can have some spaghetti!